Learn Effective Meditation in 5 minutes
Wanna learn Meditation in 5 Minutes? Beginners Guide to Meditation Being in a world where there are stress, anxiety and trauma is so commonplace that the amount of stress that a teenager goes through is equal to the amount of stress that a mental patient went through in the 1960s Do you wanna live like a Bomb is going to explode in your head...Like an Avalanche is going to fall on you any second...Do you wanna feel threatened every single second...Wanna feel like something is burning inside of you every second Or Do wanna feel Calm and composed...Wanna feel like the absolute calmness within you...Wanna feel protected...Wanna feel like water is soothing every part of you...If you choose the latter then you are in the right place...The best and the most effective way to live a life with calmness and peacefulness is through meditation Meditation is the shortest and most effective way to attain mindfulness...Wanna know how meditation does that? Let's start then Meditation is an art o
